本研究采用肌电测试实验方法,对河南省优秀女子举重运动员进行测试,从力量素质角度上定量检查分析抓举动作和高抓动作的力量训练水平。在此基础上,通过个体之间的比较来发现问题。有助于确定有针对性的力量训练方案和及时发现运动训练中可能存在的问题,指导和帮助运动员科学训练。
The research adopts myoelectrical test to test top women weight-lifters in Henan to make a quantita-tive study of strength training in snatch.On the basis of this,it tries to find problems through comparison between indi-viduals.The research can help to work out pertinent strength training plan and to find possible problems in training as soon as possible,so as to help athletes carry out scientific training.