中文摘要：

压力源是引起压力反应的刺激或变化,压力作用是睡眠质量下降的重要原因之一。就睡眠质量的影响而言,近年来的研究报告主要集中于家庭、学习、工作、社会文化和疾病等5大传统压力维度。这些压力源与睡眠质量之间存在着复杂的双向的直接或间接的交互作用关系,并因作用时间、作用强度的不同而发生不同的变化,还因中介调节因素的相互作用而体现出复杂的个体差异。

英文摘要：

Stressors are stimulus or variation cause to stress response,and the stress has an adverse effect on the sleep quality.Referring to the stressors that affect sleep quality,most of recent researches mainly focus on the following five traditional stress dimensions： family,academic,work,social-culture and disease.The relationship between these stressors and sleep quality is bidirectional and complex,direct and indirect,which could be changed by the duration and the intensity.In addition,the individual difference is reflected by the mediators and moderators.