中文摘要：

不寐以经常不能获得正常睡眠为特征,主要表现为睡眠时间、深度的不足,其病因涉及饮食不节、情志失常、劳逸失调、病后体虚几方面。随着生活节奏加快,不寐越来越多的影响到日常工作、生活,肝主疏泄理论内涵丰富,因而近几年研究越来越多的集中到从肝论治,现就其病因病机及现代临床研究等作一浅述,以期为不寐治疗提供新思路。

英文摘要：

Insomnia is marked by cannot get normal sleep, mainly for lack of sleep time, depth, and its etiology involves diet section,emotional disorders, maladjustment of work and rest and falsely after illness. With the quickening pace of life, insomnia more and more influence our daily work and life. The theoretical connotation of the liver controlling conveyance and dispersion is so rich, so more and more research focus on this.We tried to explain its etiology and pathogenesis and modern clinical research, in order to pro-vide new ideas for the treatment of insomnia.