中文摘要：

压力反应是个体应对应激源作用时所产生的非特异性表现,而压力应对是个体社会生活中一种综合的压力适应过程。压力反应及其应对是压力与睡眠质量之间的重要变量。生理、认知、情绪和行为等方面的压力反应与睡眠质量有直接的交互作用,而认知调节、情绪调节、应对方式、社会支持和人格倾向等压力应对因素则能够改变压力与睡眠之间相互作用的强度、持续时间以及最终结果。

英文摘要：

Stress response is a nonspecific result how individual copes with stressor＇s effect,meanwhile stress coping is a comprehensive process when one adapt to the stresses in his social life. The two variables are important to regulating the relationship between stress and sleep quality. There is direct interaction between sleep quality and the stress response,such as physical,cognitive,emotional and behavioral response. Coping which includes cognitive regulation,emotion regulation,coping style,social support and personalities can change the duration,intensity and ultimate result of the interaction.