跨栏跑作为田径运动中的一个项目,越来越多地安排在高校的体育课中,但是跨栏中的恐惧心理却是跨栏教学中的一大重要障碍,通过采用问卷调查法、文献资料法、综合分析法,分析高校女生在跨栏中产生恐惧心理的身体、心理以及一些其他的原因,针对产生的原因找出克服的最佳方法。
In recent years,hurdle race as one track and field sport has been included in college physical education,but the dread in hurdling is a great obstacle in teaching. By means of questionnaire, documentary and synthesis analysis, this essay analyses the physical, mental and other causes for college girl students' dread in hurdling to find out the ways to overcome it.