睡眠是由人脑控制的一种复杂的生理行为过程,与免疫功能同为正常生活所必要的生理机能。近年来,由于社会压力,生活环境等原因,睡眠障碍普遍发生的同时机体患病机率也在逐日增加,目前睡眠的质量影响免疫系统的机制尚无定论,文章将从睡眠与免疫系统的关联性及睡眠剥夺对免疫系统的影响来探讨其相关性。
Sleep is a complex physiological process controlled by human brain and same as the immunity, which is necessary for a normal life. In recent years, sleep disorder has been universally occurring due to pressure from the society and living environment. At the same time, people are in higher risk of getting ill. The influencing mechanism of sleep on the immune system is uncertain, so this paper will explore the relevance between sleep and the immune system and the influence of sleep deprivation on the immune system.