藜麦(Chenopodium quinoa)是一种营养丰富的假谷物,具有多种保健作用,被誉为“超级谷物”。藜麦突出的营养保健作用成为国内外学者关注的热点。详细综述了藜麦的宏量营养素、微量营养素和植物化学物质的组成特点;抗氧化、抗癌、降糖降脂、抗炎抗菌等多种健康促进作用;藜麦在食品工业中的应用前景,目的是为我国藜麦的全面利用以及相关产品研发提供科学依据。
Quinoa (Chenopodium quinoa), a pseudocereal with rich nutrition and various health benefits, is honored as "supercrop". Quinoa has become the focus of researchers for its health - promoting effects. This paper re- views the nutritional value, health - promoting effects especially in antioxidant, anti - inflammatory and preventing diabetes, and application prospects of quinoa, with the purpose to provide scientific evidence for the comprehensive utilization, related products research and development of quinoa in future.