中文摘要：

综述近5年国内外改善老年高血压病人睡眠质量的非药物干预现状,包括中医外治、运动疗法、音乐疗法、认知行为治疗、渐进性肌肉放松训练、冥想训练等。旨在为未来工作中的干预方法的选择提供临床依据,同时也期望在分析中发现各种方法的优点及不足,在使用中能够进行针对性选择或者优势互补,为扩充非药物干预方法的内涵提供实践基础。

英文摘要：

This article reviewed the status quo of non-drug intervention in improving sleep quality among elderly hypertensive patients in recent 5years in China and abroad,including traditional Chinese medicine,motor therapy,music therapy,cognitive behavior therapy,progressive muscle relaxation training,and meditation training and so on.This article intended to provide a clinical basis for the choice of intervention methods in future work,to find out the advantages and disadvantages of various methods of the analysis,to be targeted or complementary in use,and to provide a practice basis for expanding the connotation of non-drug intervention.