黑果枸杞是药食两用的天然功能性食品,在中国民族医药中占有重要地位。黑果枸杞含有花色苷、原花青素、多糖和黄酮等多种生理活性成分,可以有效清除自由基,抑制脂质过氧化反应,保护细胞免受损伤,具有抗氧化、抗疲劳、延缓衰老、降血糖、降血脂、预防动脉粥样硬化、增强免疫等作用。本文将对其生理活性成分及作用进行综述。
The mature fruit of Lycium ruthenicum Murr. is purple black. It is a kind of pharmaceutical/food resource functional foods,playing an important role in the national medicine of China. Lycium ruthenicum Murr. contains anthocyanin, procyanidins, polysaccharides,flavones and other physiologically active ingredients. They can effectively scavenge free radicals,inhibit lipid peroxidation and protect cells from injury. Lycium ruthenicum Murr. not only has antioxidant,anti-fatigue and anti-aging functions,but also can regulate blood glucose and lipid,prevent from atherosclerosis,and enhance immune function. This article will review its physiologically active ingredients and functions.