中文摘要：

在运动技能学习与展示过程中，我们经常可以观察到之前的运动经验与记忆对于当下的活动产生干扰的现象。本文根据印度著名哲学家吉杜·克里希那穆提的理论，提出以下结论：运动记忆与经验是过去式，是过去思想的结集，是造成当下混乱与分裂的根源，只有摆脱它，才能与当下的实然共处，才能使身体、心灵和头脑之间存在和谐——彻底的和谐而没有混乱。因此，运动技能学习者要尽力摆脱之前运动记忆与教学经验的障碍；运动技能展示者要坚持一切从“零”开始，不要迷恋过去，不要妄想未来，摆脱权威、信仰、思想、理念的各种影响，到达一种“忘我”的不可衡量的最高境界。

英文摘要：

In the process of learning and displaying sports skills, we can often observe the phenomenon of previous sports experience and memory disturbing the current activity. Based on the theory put forward by Jiddu Krishnamurti, this article draws the following conclusions： sports memory and experience are the things in the past, the result of past thought and the source of current disorder and splitting; only by breaking away from it can a person get along with his/her current body and can harmony exists among body, spirit and mind-completely harmonious without disorder. Therefore, a sports skills learner shall try his/her best to get rid of the obstacles caused by past sports memory and teaching experience; a person displaying sports skills shall insist on everything starting from ＂zero＂, stop being indulged in the past or daydreaming about the future and get rid of all kinds of influences from authority, faith, thought and idea so as to attain the immeasurable upmost state of ＂selflessness＂.