欢迎您！东篱公司
退出
-
申报数据库
-
立项数据库
-
成果数据库
-
项目获奖数据库
中文摘要：
为了解健身运动处方对保健班学生身体成分的影响,对齐齐哈尔大学23名保健班学生进行8周健身运动处方教学,并对所有学生在8周教学前后的体脂百分比、BMI和身体形态等指标进行测试.结果表明,保健班学生实验后的体脂百分比出现一定程度的下降,符合健康标准的人数逐步增多,胸围和呼吸差发生了一定的变化（P〈0.05）,腰围在低于风险临界点的状态下有所减少,但未出现显著性差异（P〉0.05）,说明依照耐力性的健身运动处方进行运动,能够适当地改善身体成分,对呼吸系统机能的提高也起到一定作用.
英文摘要：
To understand the exercise prescription for health care students in the class body composition,health of the Qiqihar university,23 students in the class pre and post 8 weeks of exercise prescription percentage of body fat,BMI and body shape and other indicators tested.The result shows that health classes to some extent after the experiment body fat down there meet the health standards of the growing number of poor chest and breathing had obvious changes（P 〈0.05）,waist circumference below the critical risk point has decreased,but there was no significant difference（P 〉0.05）,endurance exercise prescription to improve the body composition and respiratory function of the play a certain role.
同期刊论文项目
同项目期刊论文
期刊信息
位置：