通过实验法、问卷调查法探讨啦啦操练习对女大学生身体意象各维度及BMI的影响,发现进行长时间的啦啦操练习不仅可以提高女大学生身体意象中的体能评估、体能倾向、健康评估、身体部位满意维度,对改善人体的体质指数也有积极影响.
The effect of cheerleading on the body image and BMI of female college students was studied by experimental method and questionnaire.It was found that cheerleading practice can improve physical fitness assessment,physical tendency,health assessment and body satisfaction of the female college student 's body image,as well as BMI.