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中文摘要：
目的：研究并找出使不安腿综合征患者睡眠质量逐渐改善的方法。方法将109例不安腿综合征导致失眠的患者随机分为二组，观察组55例采用穴位按摩联合热疗等方法进行治疗，促进患者睡眠质量的提高；对照组54例单纯口服艾司唑仑片进行治疗。结果观察组总有效率为96.36%，对照组总有效率为51.85%，二组总有效率比较差异有统计学意义（P 〈0.01）。结论穴位按摩联合热疗能有效提高不安腿综合征患者的睡眠质量，治疗效果明显优于对照组。
英文摘要：
Objective To explore effective methods to improve the sleep quality of restless legs syndrome. Methods Totally 109 sleepless cases of patients with restless legs syndrome were randomly divided into observation group and control group.The patients in observation group were treated by acupressure and thermal therapy to improve the quality of sleep,while the patients in control group were only treated by es-tazolam tablets by oral.Results The effective rate of observation group was 96.36%,it was higher than those of control group （51.85%）with a statistical significance.Conclusion Combined acupressure and thermal therapy can improve the sleep quality of restless legs syndrome effectively.
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